Creating Boundaries

Unhealthy Work Boundaries: How to Find Balance as a Parent Without Losing Your Mind

It feels like we’re all sold the same dream as we grow up–climb the corporate ladder, rake in the dough, pop out a few kids, and eventually retire somewhere sunny. Unhealthy work boundaries? Nah. But the reality? The corporate ladder feels more like a never-ending treadmill. And whoever sold us on this dream clearly forgot […]

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How to Stop Being a People Pleaser at Work (Without Losing Your Mind)

For so long, I thought the key to climbing the corporate ladder was saying “yes” to everything. Every project, every last-minute request—my hand shot up first. “Urgent request? Need it by tomorrow? Sure thing!” In reality, I was miserable trying to be the model employee. And the cold, hard truth–it wasn’t ambition driving me. I

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