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Unhealthy Work Boundaries: How to Find Balance as a Parent Without Losing Your Mind

It feels like we’re all sold the same dream as we grow up–climb the corporate ladder, rake in the dough, pop out a few kids, and eventually retire somewhere sunny. Unhealthy work boundaries? Nah. But the reality? The corporate ladder feels more like a never-ending treadmill. And whoever sold us on this dream clearly forgot

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How to Stop Being a People Pleaser at Work (Without Losing Your Mind)

For so long, I thought the key to climbing the corporate ladder was saying “yes” to everything. Every project, every last-minute request—my hand shot up first. “Urgent request? Need it by tomorrow? Sure thing!” In reality, I was miserable trying to be the model employee. And the cold, hard truth–it wasn’t ambition driving me. I

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Reignite Your Spark: What to Do When You Feel Lost in Life

So, you’ve reached the point in life where all the boxes have been checked—solid career, happy kids, successfully adulting—but you still feel lost. Are you having a midlife crisis? Just a bored Millennial? What the hell is happening? Trust me, I’ve been there, and I’m here to help you navigate this shitstorm of emotions. The

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